My Services

Coaching

Assisting clients in clarifying their goals and developing an individualized treatment plan

Extensive motivation, encouragement and accountability

learn practical skills such as time management, communication and problem solving

help clients with coping skills, overcoming self-sabotaging behaviors and nervous system regulation

If applicable, helping clients build a strong foundation in recovery where they learn how to build a life worth staying sober for

navigate through difficulties in a healthy manner

So much more!

$150/hr

Case Management

Case management is about helping patients coordinate and navigate through their health care in a cost-effective manner

Coordination and communication across all providers. This includes Therapists, Psychiatrists, Social Workers, Teachers and parents

Ensured that clients get the best possible care on all fronts

Tackling the same issue among all providers can unsure that the client gets wrap around support

Helps clients stick to their goals and maintain their treatment plan

Clients will also get documentation of symptoms, treatments and progress

Check in with parents via phone or email as needed

Coaching rate + 50/hr

Family Coaching

This includes Couples, Parent/child relationships, new parent support and all around family health

As a step parent myself, my strengths lie in navigating through the blended family dynamic

focuses on empowering families and relationships to enhance their strengths and reach their full potential

Helps families/ couples with boundary setting and compromising

focuses on healthy communication and positive reinforcement

helps new parents (including step parents) learn to navigate through the difficulties of parenting while maintaining sanity

help couples work through their problems or learn to go through divorce amicably

Prices vary

I do not take every client

I want to give every client of mine the best possible support and their mental health and wellbeing is my top priority. I am intuitive and believe that each client is unique and needs to be paired with the right mental health professional for THEM. If I don't think we are a good fit then I may be able to find you the right coach. I also want to give each client my 110% so I have a capacity number I am willing to take on at one time. Schedule a FREE consultation to learn more.

I currently have availability for 2 new clients

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To The Parents

First and foremost, I want to express my heartfelt gratitude to you. It is truly commendable that you are seeking support for your child's mental health needs—so many families overlook this critical aspect of well-being. Your proactive approach demonstrates just how dedicated and caring you are as a parent, and for that, I sincerely thank you.

As a fellow parent, I understand the challenges and emotional toll that come with supporting a child through difficult times. Although your child may not yet be able to express their gratitude, please know that your efforts are deeply appreciated.

I also recognize the pain of feeling unable to provide the help your child needs, especially when it comes to issues like depression, anxiety, or addiction. If you are considering coaching as a last resort, I want you to know that I am here to offer genuine support.

My experience includes working with individuals who have faced setbacks from various interventions, leaving them feeling disheartened and trapped by limiting beliefs. Families often come to me feeling hopeless, but my approach is different. I am committed to seeing your child as an individual and creating a personalized plan that addresses their unique needs and potential.

While I cannot promise to fix everything, I can promise to listen, guide, and encourage your child to discover their own strengths and possibilities. My role is to support and empower them through a tailored approach that fosters growth and resilience.

Thank you for considering me as a partner in your child's journey. I take this responsibility with great care and dedication, and I am here to make a positive difference.

SOBER COMPANIONING

Available upon request please email me with information about the job and I will get back to you shortly.